Health Resources

"Be Well"

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  • The 7 Biggest Eating Mistakes You Make After Exercise.  - Read More.

  • 7 Textures Of Poop And What They Mean. -  Read More.

  • Is it Healthier to Remove Your Shoes at Home? -  Read More

A Little Girl Calls 911

A very sweet call of a 5 year old girl to 911.  

N.E.W. S.T.A.R.T.


Here in North America, we now have a whole generation that has been brought up on junk-food meals consisting of hamburgers, colas, candy bars, and fried foods. This diet has not only formed bad nutritional habits, but it has taken away the liking for natural foods, which are so essential to growth and healthy organs. Consequently, we are experiencing new diseases that are even prevalent among the very young.  Learn More


When we do not exercise, or get too little of it, our bodies suffer. Inaction of any of the organs of the body will result in a decrease in organ size, less muscle strength, and sluggish circulation of the blood.Exercise is very important for every human body. A lack of exercise greatly impairs and reduces bodily functions.  Learn More.  


Water is an all-purpose cleanser both inside and out of the body. It is an abundant and effective agent for washing away dirt, germs, and bacteria. All our tissues, vital fluids, and secretions contain a large percentage of water. Water is of great importance in maintaining health. It is the basic component of all existing things.  Learn More.


Without sunlight, life as we know it could not exist. Fruits and vegetables that receive the direct rays of the sun grow much better than those that are exposed to artificial light. This also applies to humans. Those that do not get a sufficient amount of sunshine experience poorer health. Those who are daily exposed to the vitalizing effect of the sun's rays have a ruddy complexion and more vibrant health. Sunshine is the most natural and effective antiseptic available to us. Sunshine is also one of the most effective healing agents known.  Learn More


To most people, the word “temperance” means either “abstinence from alcohol,” or “moderation in all things.”  Learn More.


Air is the most vital element for humans and animals. We could survive for weeks without food, or days without water, but deprived of air, we would perish within minutes. Learn More.


The right quantity and quality of sleep is vital to a healthful lifestyle. Rest is a condition wherein the human body is permitted to heal and reabsorb the natural forces that it has lost through the use and abuse of the body and mind. Rest is the replenisher. Rest is extremely important for the sick. The sick should stay in a clean, well-ventilated room, with plenty of pure water to drink. If they get plenty of rest, this will likely be all they need to get well again.  Learn More.

Trust in God

Research has shown that spirituality helps to control stress, strengthen the immune system, and protect against heart disease and cancer. Beyond these benefits, God promises eternal life to those who trust Him—a life of perfect health and freedom from pain, fear, and death. Learn More.

N.E.W. S.T.A.R.T. Lifestyle Program

The NEWSTART Lifestyle Program is based on 8 simple points. As you will experience, each bears its part to giving complete health. This organization "coined" the acronym.  Learn More

More Health Resources

How to Postpone Your Funeral

A time when we have more doctors, hospitals, medicines; more medical knowledge of the care, treatment, and cure of disease; more pills, capsules, vitamins, etc.; yet seldom has there been a time when more sickness and general ill health has plagued the human family.  Learn More

Natural Remedies

Most diseases are caused by a violation of nature's laws. By choosing poor eating, drinking, working, and lifestyle habits, we violate the principles of health—and sickness is the result. However, nature itself is equipped with the healing properties that can remedy many illnesses, especially those caused by a less-than-perfect diet. Of course, that doesn't mean we should continue breaking the laws of good health. Following the eight general principles of health will go a long way to preventing and curing disease.  Learn More.

You Wouldn't Do This? Put Water in a Gas Tank.

What does the Bible say about health? What was the original diet of mankind? God is concerned about our health because there is a strong connection between our minds and bodies. Our bodies are the temple of the Holy Spirit.  Learn More

Helpful Resources

Stop Smoking Successfully

Tobacco is a poison of the most deceitful and malignant kind, having an exciting, then a paralyzing influence upon the nerves of the body. It is all the more dangerous because its effects upon the system are so slow, and at first scarcely perceivable. Multitudes have fallen victims to its poisonous influence. (CH 84).

  1. Three Step Plan to Quit Smoking
  2. Total Victory Over Smoking

The Truth about Alcohol

According to Zig Ziglar, authorities know that approximately one in sixteen people who ever take a social drink will become an alcoholic! Would you even step one foot on an airplane if you knew there was a one in 16 chance that it would crash and end your life? (Actually, the odds for a commercial airliner crashing are closer to one in a million—but even with those odds some people will not fly. Yet many of these same people will take a drink!)

Consider this other well-known fact: In the next 24 hours, alcohol will be responsible for nearly half of all…

  • ... the homicides.
  • …the people who will die on the highway.
  • …the people who will be admitted to the hospital.
  • …the people who will be incarcerated in jail or prison.
  • …the people who will be arrested for domestic violence.
  • …the people who will be born with birth defects.

In addition, alcohol deserves a mention for being responsible for a quarter of all suicides.  Learn More.

The Ultimate Health Quiz

What does the Bible say about food? Take this simple Bible quiz and see how well you know what the Bible says about health. 

Take the Free Health Quiz, Learn More.

Secrets to Losing Weight

Health Topical Resources

Health Topics

Alcohol - The Truth About Alcohol
Alcohol - Is Consuming Alcohol a Good Idea?
Alcohol and the Christian
Allergies - How to Use Natural Remedies for Seasonal Allergies
Amazing Health
Amazing Health Facts

Balanced Living
Berries and How They Fight Disease
Body Cleanses

Calories - Empty Calories In Your Food?
Cancer Video 
Chair Massage
Charcoal Therapy
Chocolate Cravings - Carob Alternatives & Benefits
Coke or Water?
Cooking: Healthy Cooking Catalog
Colds & Flu
Counsels on Diet and Foods

Dairy Controversy
Diary Products and Allergies
Death In the Kitchen
Depression - A Holistic Approach to Treat Depression
Diabetes: An Epidemic Disease
Diabetes: Prevention and Treatment of Diabetes
Diseases - How To Deal with Diseases
Drugs, Diet and Health (Part 1)
Drugs, Diet and Health (Part 2)


Foot Bath
Flu Shots Controversy
Funeral - How to Postpone Your Funeral

Gardening - How to Grow Your Own
Food Goals - Seven Steps on Setting and Reaching Your Goals

Hair Loss
Health Calculator/Guage
Health Hazards - Important Information
Health Store
Healthy Living Presentation
Healthy Living Secrets
Healthy Living Resources
Healthy Snack Alternatives
Heart Disease
Heart Health
Herbal Remedies
Help In Daily Living
High Blood Pressure
High Cholesterol
Hogs and Other Hazards
Hypertension - Taking the Pressure Off

Ice Massage
​Immunity - How to Boost



Laws of Health
Life At Its Best - A Concise Presentation on Nutrition and Diet

Meat Eating and the Ongoing Problems
Mental Performance
Mercury Poison in Amalgam Dental Fillings
Ministry of Healing (Book)
Mouth Sores
Music and the Frontal Lobe

Natural Remedies
Nature's Sunshine Products
New Start - The Natural Energy Booster
New Start Online Store


Pain Management 101
Poison Oak and Poison Ivy
Potato Benefits
Prevention - An Ounce of Prevention


Recipes - Easy Recipes 
Recipes - New Start Lifestyle Recipes

Skin Care
Soy Safety In Foods You Eat
Stroke - How to Reduce Your Stroke Risk
Sugar - How It Affects Your Mind and Body

Ten Times Wiser
Tobacco - The Secrets on How to Quit
Tobacco - Facts That Can Save Your Life


Vegan Diet - Is it healthy?
Vegetarian Diet and Health
Vitamin B-12
Vitamin D
Vitamix - The Best Blender in the World
Vitamix - What a Vitamix Can Do For You

Water Controversy
Waterless Cookware
Wellness Online Catalog

You Wouldn't Do This?
Your Health Your Choice - How Bad Is What I Eat and Drink?


Health Tools & Resources

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